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Posted By : ferro35 | Date : 03 Mar 2009 09:24:06 | Comments : 3

High Tech Soul The Creation Of Techno Music
English | September 19, 2006 | 1:03:21 | 720X480 | Xvid | Data rate: 1200Kbps | Audio:128Kbps | 29 fps | 607 MB
Genre:Documentary

HIGH TECH SOUL is the first documentary to tackle the deep roots of techno music alongside the cultural history of Detroit, its birthplace. From the race riots of 1967 to the underground party scene of the late 1980s, Detroit's economic downturn didn't stop the invention of a new kind of music that brought international attention to its producers and their hometown.

Posted By : ferro35 | Date : 02 Mar 2009 16:08:00 | Comments : 4

The Barack Obama Story YES WE CAN 2008
English | 75 min | XVid 720x344 | 128 kbps vbr mp3 | 23 fps | 700 mb
Genre: Documeentary | RS.Com

NBC Universal presents “Yes We Can!” the story of Barack Obama. This commemorative DVD takes you through the story of Barack Obama’s life - his campaign to win his party’s nomination, his campaign for the presidency, and finally his victorious history-making win. DVD extras include footage of the full inspiring speeches which were the most pivotal and memorable ones of his 2-year campaign.
Posted By : ferro35 | Date : 02 Mar 2009 15:42:47 | Comments : 1

The End of America (2008)
English | 3 December 2008 | 1:13:08 min | XVid 672x368 | 192 kbps vbr mp3 | 23 fps | 700 mb
Genre: Documentary | RS.Com | ES

Posted By : ferro35 | Date : 02 Mar 2009 13:12:04 | Comments : 0

Angielski dla najmłodszych: Ja i Moja Rodzina - For Polish Speakers
Avalon | 112 MB | File type: bin in RAR

Jedna z trzech części programуw komputerowych uczących podstaw języka angielskiego. To programy oparte na nowoczesnej i wyjątkowo skutecznej metodzie nauki języka angielskiego. Polecane szczegуlnie dzieciom w wieku przedszkolnym i uczniom młodszych klas szkуł podstawowych.
Posted By : ferro35 | Date : 25 Feb 2009 18:17:56 | Comments : 2

I Can't Think Straight (2007) - Shamim Sarif
Hanan Kattan | November 2008 | Mp3 192kbps | English | 688 x 384 | FourCC: xvid/XVID | 1:18 |695 MB
Drama/Romance| Director:Shamim Sarif


Posted By : ferro35 | Date : 25 Feb 2009 15:45:00 | Comments : 1

Michelle Schoffro Cook, «The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality»
Wiley | ISBN 0471792136 | May 2006 | PDF | 352 Pages | 3,50 Mb

Imagine waking up without an ache or pain, going through your day with energy, and ending it by enjoying a refreshing night's sleep. Then imagine waking up to do it all over again. Think it's impossible? Think again. The key is eliminating toxins in your body and your life. The 4-Week Ultimate Body Detox Plan shows you how to get rid of toxins using a simple and effective step-by-step approach. Toxins can leave you feeling sluggish, achy, heavy, and out of shape. They can also lead to disease in the form of cancer, arthritis, diabetes, allergies, and many other serious illnesses. This book explains how herbs, foods, juices, aromatherapy, exercise, breathing techniques, and other natural therapies can help you to feel better than ever. You will learn how to eliminate toxins from your respiratory system, liver, gallbladder, kidneys, urinary tract, and more. Based on a decade and a half of research and experience, The 4-Week Ultimate Body Detox Plan helps your body rebuild. If you want to feel great, this plan will show you how.


Posted By : ferro35 | Date : 25 Feb 2009 14:40:20 | Comments : 0

Alpha Male the Path to Hardcore Natura Bodybuilding: The Path to Hardcore Natura Bodybuilding : Go Heavy or Go Home
William Delucia | Date: April 2001 | Pages:100 | Language English | ISBN: 0970960107 | PDF | 4,5 MB

When something becomes too commercialized, as bodybuilding has, it loses some of its purity. The bodybuilding magazine and sports nutrition industry is a multi-billion dollar a year runaway freight train. For years, the bodybuilding magazines have instructed people how to train, what supplements to take, and given guidelines on creating a professional bodybuilder style body which in reality is unobtainable through natural means. With the growth of the internet, a growing counter-culture of natural bodybuilding (one without the aid of performance enhancing drugs) has grown steadily with the emergence of websites, discussion groups, and online magazines echoing the anthem of "Go Heavy or Go Home". These lifters take pride in their gains produced through blood, sweat, and tears. Advancements made without the hype of supplements and magazines. In today’s age, people want truth not hype.
Posted By : ferro35 | Date : 24 Feb 2009 22:59:52 | Comments : 1

The Female Body: An Owner's Manual: A Head-to-Toe Guide to Good Health and Good Looks -
at Any Age (Prevention Magazine Health Bks) By Prevention Magazine Health Book Staff

Rodale Press | 25 Feb 1999 | Pages: 432 | ISBN: 0875964001 | PDF | 23MB

A health book providing an alphabetical guide to every part of the body provides chapters on critical women's health issues, including sections on birth control and childbirth, and fact-filled sidebars throughout. Simultaneous.
Posted By : ferro35 | Date : 24 Feb 2009 22:40:42 | Comments : 0

Atlas of Health in Europe (Euro Nonserial Publication) By WHO Regional Office for Europe
World Health Organization | Date: 21 Feb 2008 | Pages: 125 | ISBN: 9289014105 | PDF | 4,1MB

This updated statistical atlas presents key health figures for the WHO European Region. They cover basic data on populations, births, deaths, life expectancy and diseases, lifestyle and environmental indicators, such as drinking, smoking and traffic accidents, and types and levels of health care.Each indicator is presented as a map to show overall regional variations, a bar chart to indicate country rankings and a time chart to show trends over time in three main country groupings.Using the WHO Regional Office for Europe’s unique Health for All database, combined with the best alternative sources of data around the Region, this atlas offers the most comprehensive overview of health in Europe. In a handy size, this atlas is designed to be an easily accessible resource at all times, in the office or on the road.
Posted By : ferro35 | Date : 24 Feb 2009 20:05:58 | Comments : 0

Dietary Supplements (Forensic Science and Medicine) by: Melanie Johns Cupp, Timothy S. Tracy
Humana Press | Pages: 436 | Date: 2002-12-10 | ISBN: 158829014X | PDF | 9,7MB

The second author, Timothy S. Tracy, is with West Virginia Univ., Morgantown, WV. Text offers clinical information on the toxicity and usefulness of current nonherbal dietary supplements. Features case reports, discussions of pharmacokinetics, and supplements used by athletes. Expanded-outline format. DNLM: Dietary Supplements, adverse effects
Posted By : ferro35 | Date : 24 Feb 2009 19:52:58 | Comments : 0

The Ultimate Nutrition Guide for Women: How to Stay Healthy with Diet, Vitamins, Minerals, and Herbs By Leslie Beck
Wiley | Pages: 480 | Date: 2003-03-21 | ISBN: 0471274267 | PDF | 16,3MB

Natural ways to improve your nutritional health.When it comes to health and nutrition, women have unique needs; they experience more health problems and visit the doctor more often than men. Women are also at particular risk for major nutrition-related health conditions, including heart disease and breast cancer.
Posted By : ferro35 | Date : 24 Feb 2009 17:12:02 | Comments : 0

Ribbon-Programmierung für Office 2007 By André Minhorst
Addison Wesley Verlag | Pages: 288 | Date: 2008-01-01 | ISBN: 3827327385 | PDF | 8,26 MB

Kurzbeschreibung
Das Ribbon (dt: Multifunktionsleiste) ist die auffälligste Neuerung der Office 2007-Familie und zugleich eine große Herausforderung für Anwender wie auch für Entwickler. Dieses Buch bespricht alle Aspekte der Ribbon-Programmierung und liefert viele Beispiele für seinen Einsatz in Word, Excel, Access, Outlook und PowerPoint. Dazu gehört nicht nur die Ribbon-Definition mit XML für Dokumente, Anwendungen und Add-Ins, sondern auch die Interaktion von Ribbon-Steuerelementen und deren Anwendung.

Posted By : ferro35 | Date : 24 Feb 2009 17:01:58 | Comments : 0

Takeover: The Return of the Imperial Presidency and the Subversion of American Democracy By Charlie Savage
Back Bay Books | Pages: 448 | Date: 2008-04-28 | ISBN: 0316118052 | ISBN: 9780316118057 | PDF | 2,35 MB

Praised everywhere as a stunning work of reportage, TAKEOVER lays bare a hidden agenda, three decades in the making, to allow the White House to wield enormous powers, unchecked by Congres or the courts--an agenda that links warrantless wiretapping and Bush's judicial nominees, torture and Cheney's energy task force, the faith-based initiative and the imprisonment of citizens without trial. TAKEOVER tells the story of how a group of true believers, led by Cheney, set out to establish near-monarchical executive powers that, in the words of one conservative critic, "will lie around like a loaded weapon"for any future president.
Posted By : ferro35 | Date : 24 Feb 2009 16:47:38 | Comments : 0

Adobe AIR - RIAs für den Desktop entwickeln by: Christian Pfeil
Addison Wesley Verlag | German | Pages: 372 | Date: 2008-01-01 | ISBN: 3827327377 | PDF | 5,1MB
Best Internet Links
Posted by :: Alex | Date :: Aug 20, 2008 19:05:00 | [ 34 comments ]


Posted By : ferro35 | Date : 24 Feb 2009 16:43:14 | Comments : 1

designProVideo - Photoshop CS4 402 - Drawing Objects In Photoshop CS4 by: Mark Stope
DesignProVideo | Win App | 270MB

In this 3-hour tutorial by industry-pro Mark Stope, you'll learn how to create photo-realistic mock-ups of objects using nothing but a Wacom Tablet and Photoshop CS4.Drawing objects in Photoshop CS4 is similar to drawing objects with a pen and pencil. First you sketch out the object as a rough line drawing, and then block it into place and wrap it with a final texture to provide realism. While it sounds easy, there's a few tricks to doing this on the computer that can make your artistic life a lot easier ... and this tutorial shows you the way.