Change and Transitions

A transition is the process people go through when making a change. This book takes a closer look at changes and how you can work through them. You’ll learn about voluntary and involuntary changes, dealing with one change at a time and how risk and change work together. You’ll learn the steps of working through transitions, understanding and facing fear, and taking risks. It also looks at some of the stresses people face when dealing with changes and transitions, as well as some methods to lessen that stress.