Laura J. Pensiero, Michael P. Osborne, Susan Oliveria - The Strang Cancer Prevention Center Cookbook

A comprehensive guide to cancer prevention

The oldest cancer-prevention institute in the country, New York City's famed Strang Cancer Prevention Center advocates promoting cure through early detection. It has been instrumental in developing early screening and prevention programs as well as nutrition counseling. Now readers can benefit from the same topnotch advice the center provides for its clients. A remarkable collaboration of leading cancer prevention experts and America's top gourmet chefs, The Strang Cancer Prevention Center Cookbook presents cuttingedge nutritional and scientific data on cancer, as well as a tantalizing collection of health-inducing recipes. Complete with the latest information about the crucial link between diet and health, this book introduces nature's own powerful cancer-fighting agents such as the chemicals found in many fruits and vegetables. More than 150 recipes for appetizers, soups, salads, sides, entrees, and desserts are featured. Research has shown that up to 80 percent of all cancers can be prevented by the type of changes in diet and lifestyle outlined in this book.

From the Back Cover:
Put nature's bounty to work in the fight to avert cancer

Research shows that up to 80 percent of all cancers can be prevented through diet and lifestyle changes. You can reduce your risk with a nutritional program based on variety, balance, and moderation. This collaboration between leading cancer prevention experts and top gourmet chefs shows that healthy eating can both fight cancer and please the palate.

One of the nation's leading cancer research facilities, the Strang Cancer Prevention Center has placed diet and lifestyle changes at the foreground of a prevention strategy. Much more than a simple cookbook, this unique resource presents cutting-edge nutritional and scientific data on cancer, along with tantalizing, healthy recipes. In The Strang Cancer Prevention Center Cookbook, you'll learn about:

• Using phytochemicals--the new functional foods--to promote good health
  
• How to determine the quality of your current diet--and improve it
  
• Making a delicious eating plan part of your cancer-preventing lifestyle
  
• Lifestyle modifications designed to minimize cancer risk

Chefs from such world-renowned restaurants as the Four Seasons, Galileo, and Union Square Café serve up more than 100 delicious recipes, including:

• Portobello Mushroom-Stuffed Chiles Rellenos
  
• Asparagus Salad with Black Truffles
  
• Herb- and Spice-Crusted Mahimahi with Watermelon Salsa
  
• Peach and Blueberry Crisp
  
• Warm Mango and Pear Soup with Fruit Sorbets

The best cure is always prevention. Discover how a healthy diet and lifestyle can keep you fit and cancer-free.

Reviews

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Enhanced with more than one hundred recipes, October 6, 2004 So much of cancer today is the result of environmental contaminants and high-risk lifestyles -- including diets. The Strang Cancer Prevention Center Cookbook: A Complete Nutrition And Lifestyle Plan To Dramatically Lower Your Cancer Risk is the collaborative effort of Laura Pensiero (dietitian, nutrition educator, restaurant owner, and graduate of the French Culinary Institute in New York); Michael Osborne (President of the Strang Cancer Prevention Center and faculty professor at Cornell University Medical College); and Susan Oliveria (faculty member at Strang, Cornell University Medical College, and Memorial Sloan Kettering). A complete and very highly recommended single volume course of information and instruction, readers will learn how the phytochemicals in certain foods; how to make delicious eating plans an integral part of a cancer-prevention regimen; as well as lifestyle modifications designed to minimize the risk of cancer. Enhanced with more than one hundred recipes drawn from world-renowned restaurants, The Strang Cancer Prevention Center Cookbook reveals how a healthy diet and a healthy lifestyle can keep us physically fit and cancer-free. Excellent & diverse cookbook, December 20, 2008 Wonderful recipes with a huge variety of foods (fish, meats, desserts, vegetarian, etc.) and also a large section with great advice on lowering your cancer risk (antioxidants, vitamins, etc.). Highly recommended for all cooks!

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