ABUSE FORM
Learned Optimism: How to Change Your Mind and Your Life [Audio Book]
Posted By :
jiji_jiji
|
Date :
28 Feb 2008 17:03:00
|
Comments :
2
|
|
Martin E. Seligman, "Learned Optimism: How to Change Your Mind and Your Life [Audio Book]"
Publisher: Vintage | ISBN:1400078393 | MP3 AudioBook + PDF ebook | 14 MB
http://rapidshare.com/files/95644599/martin_seligman_-_learned_optimism.zip
| “ | Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical–and valuable for every phase of life | ” |
| ADVERTISING » | High Speed Download | « ADVERTISING |
Posted By:
naxita
Date:
13 Apr 2008 05:17:06
Sounds interesting, thanks for sharing!!
Posted By:
junhua
Date:
02 Oct 2009 05:20:40
thanks for sharing.
Recent searches: