Master Mantak Chia - Complete 36 Volumes of Taoist Studies - Volume 09 Guided Sitting Meditation

Through consistent use of this half-hour audio, you will begin to experience more vital health, a more balanced emotional life and a deeper feeling of connection with everything around you. Guided Sitting Meditation is an energy-enhancing half-hour meditation in which you orbit the healing light (your life-force energy or "chi") up your spine and down the front of your body through pecific energy pathways. It is considered to be the foundation of all higher Taoist meditations and practices.


Volume 01 Inner Smile
Volume 02 Six Healing Sounds
Volume 03 Chi Self Message
Volume 04 Basic Training
Volume 05 Wisdom Chi Kung
Volume 06 Cosmic Tree Healing Chi Kung
Volume 07 Cosmic Healing
Volume 08 Morning Chi Kung Practices